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Tribob Overseas Adventures
Each year, we organize a variety of training camps in different countries with the purpose of providing you with hard training combined with the discovery of a new country. Anyone is welcome on these trips, and you do not need to be an elite triathlete, or even a serious triathlete. On most of our camps we now offer three different training programs catering to beginners (White Group), intermediate-level athletes (Red Group) and serious age-grouper triathetes (Black Group).
Join us on the steep climbs of northern Bali, the deserted roads of Malaysia, the clear sea of Phuket:
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2008-2009 Tribob Training Camp Schedule |
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Where? |
Arrival / start date? |
Finish / Departure |
Status |
Wed, October 1, 2008 |
Sun, October 5, 2008 |
Camp closing ... |
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Wed, December 31, 2008 |
Sat, January 10, 2009 |
< 18 places left |
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Fri, April 10, 2009 |
Mon, April 13, 2009 |
TBA |
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Thu, April 30, 2009 |
Tue, May 5, 2009 |
TBA |
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Camps focus
The duration may vary from a week-end to 5+ days, but all camps have in common an intensive training program designed to boost your fitness in a short period of time. Most camps cover all three disciplines of triathlon (swimming, running and cycling) with emphasis on:
(1) Long Bike Rides
Perhaps the hardest to accomplish in busy Singapore or Hong Kong. We pack a lot of cycling into a few days, actively seeking out hilly, beautiful locations so that your training is of maximum benefit and interest.
(2) Brick Sessions
Running up to one hour, directly after cycling. This is easier to do as a team when there are others to push and motivate you.
(3) Open-water Swims
A 2km open water swim is more fun with others, significantly safer with boat backup, and rather more pleasant in the clear waters off Phuket/Bali/Bintan!
(4) relax
After a days training, enjoy a massage and chat over a beer with training partners.
Group structure and level
The camps bring together 10-30 athletes split into groups of different levels. The coach-to-athlete ratio is usually 1 to 10. Each trip is different in terms of the fitness level required, see each camp for details.
For all our camps, our standard booking procedure and cancellation policy applies.
