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Tribob Overseas Adventures
Each year, we organize
a variety of training camps in different countries with the purpose of
providing you with hard training combined with the discovery of
a new country. Anyone is welcome on these trips, and you do not need to
be an elite triathlete, or even a serious triathlete. On most of our
camps we now offer three different training programs catering to
beginners (White Group), intermediate-level athletes (Red Group) and
serious age-grouper triathetes (Black Group).
Join us on the steep climbs of northern Bali, the deserted roads of Malaysia, the clear sea of Phuket:
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2008-2009 Tribob Training Camp Schedule |
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Where? |
Arrival / start date |
Finish / Departure |
Sat, November 22, 2008 |
Sun, November 23, 2008 |
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Wed, December 31, 2008 |
Sat, January 10, 2009 |
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Sat, February 7, 2009 |
Sun, February, 2009 |
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Fri, April 10, 2009 |
Mon, April 13, 2009 |
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Thu, April 30, 2009 |
Tue, May 5, 2009 |
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Date to be confirmed - Sept/Oct 2009 |
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Camps focus
The duration may vary from a week-end to 5+ days, but all camps have in common an intensive training program designed to boost your fitness in a short period of time. Most camps cover all three disciplines of triathlon (swimming, running and cycling) with emphasis on:
(1) Long Bike Rides - Perhaps the hardest to accomplish in busy Singapore or Hong Kong. We pack a lot of cycling into a few days, actively seeking out hilly, beautiful locations so that your training is of maximum benefit and interest.
(2) Brick Sessions - Running up to one hour, directly after cycling. This is easier to do as a team when there are others to push and motivate you.
(3) Open-water Swims - A 2km open water swim is more fun with others, significantly safer with boat backup, and rather more pleasant in the clear waters off Phuket/Bali/Bintan!
(4) relax - After a days training, enjoy a massage and chat over a beer with training partners.
Group structure and level
The camps bring together 10-30 athletes split into groups of different levels. The coach-to-athlete ratio is usually 1 to 10. Each trip is different in terms of the fitness level required, see each camp for details.
For all camps, our standard booking procedure and cancellation policy applies.
